This workshop breaks down the key elements of happiness. Drawing on the latest insights in positive psychology, you’ll learn how to build habits for happiness that stick. Refuel your daily energy and invest in your long-term joy with happiness practice!
Hope4NC Helpline (855-587-3463) - Mental health resource to support North Carolinians throughout the COVID-19 crisis. (24/7)
Crisis Text Line - Text HOME to 741741 to connect with a crisis counselor (24/7)
SAMHSA Disaster Distress Helpline/Linea de Ayuda (800-985-5990) or text TalkWithUs or Hablanos to 66746 for support via text.
National Suicide Prevention Lifeline 988
(800-273-8255)
If you or a loved one is experiencing a medical emergency, please call 911.
Durham residents may call (919)-561-5609 to connect to Triangle Springs.