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3020 South Miami Boulevard
Durham, NC, 27703
United States

Group Sessions

Surviving The Divorce Aftermath – Living And Loving Beyond The Pain 

“Surviving the divorce aftermath" is for you if you are in a frustrating broken marriage, if you are thinking about divorce, if you have already started the process or have gotten divorce. This group is to prevent and help people through the heartbreak of divorce and to find a peaceful move forward.

Every Tuesday night 6pm to 7:30pm | Starting Tuesday October 9th, 2018 Ending October 30, 2018. (4 week group - $20/weekly. )

Do you struggle in your relationship with your body?  What about your relationship with food?  Our culture has convinced us that bodies should be labeled and so should food.  This workshop will help you rethink the way you see food and your body to become a healthier you! 

Saturday November 17th, 1-3pm. $25 1-DayWorkshop.

Food, Feelings, and Body Image. 

Your Journey Towards Personal Wellness and Empowerment.

(A Mind, Body, and Soul experience).

Learn how to develop the skills you need to overcome self-defeating habits, by ridding your mind of negative mental scripts, and exploring your incredible potential. This group is for everyone! Learn how to manage depression and anxiety, or find your purpose in life.

A 7-week group beginning on Thursday November 1st- Thursday December 20th. 6:30pm-8:00.

$25 per session. (includes materials, spa visit, consultations for food and self-care and more).

Stop just SURVIVING and start THRIVING!

A 4 week group that will prepare you for healthy dating during "Cuffing Season;" discussing the crucial elements necessary for a healthy dating experience. 

Group sessions begin Thursday, November 29th from 6:30pm to 8:00pm, every Thursday until December 20th. $20 per session weekly. If you are serious about dating and starting a meaningful relationship, you don't want to miss this!

Cuffing Season: Are You Ready for Healthy Dating or Nah?

Week 1: How will I get Through

Week 2: Unrecognized loss- When loss is not death

Week 3: Making Sense of God in the Pain

Week 4: Healing…How long will it take?

Week 5: A New “Normal”

November 6th, 13th, 20th, 27th, Dec 4th

Each Tuesday night - 6 pm-7:30 pm

$20 per session weekly.

Life Beyond the Sorrows: Permission to grieve and live

Are you earning what you are worth? Do you struggle with the confidence to ask for what you want when it comes to what you earn? This Workshop will help you build confidence and self efficacy to create your plan to a richer life.

One day workshop 


Saturday December 8th 1:00-3:30pm.