Financial self care offers multiple benefits for the 8 out of 10 Americans who identify money as their number one stressor. It helps decrease stress and increase the ability to cope with the many challenges that accompany financial problems.

While different than traditional self-care such as yoga, meditation, and mindfulness; the healing benefits of financial self care improves your ability to handle the mental, physical, and emotional issues that result from financial stress.

Join us to learn how to engage in the practice of financial self care for long-term personal and financial change.