Learn how to develop the skills you need to overcome self-defeating habits, by ridding your mind of negative mental scripts, and exploring your incredible potential. This group is for everyone! Learn how to manage depression and anxiety, or find your purpose in life.
A 7-week group beginning on Thursday November 1st- Thursday December 20th. 6:30pm-8:00.
$25 per session. (includes materials, spa visit, consultations for food and self-care and more).